Trail shoes are great for hiking paths, but are they good for other situations? Trail shoes are good for walking on a wide variety of surfaces, but they are designed for unpaved trails. Although...
Category: Running
Running with our phones gives most of us peace of mind that we can get hold of emergency services if we run into any trouble. The phone also helps you keep track of your run by giving you vital...
Whether you run casually or whether you run for sport, it's likely you'll go through phases where you want to maximize your running speed. There are a lot of techniques you can improve on, there's...
Almost everyone can become a distance runner. If you are willing and your body able, you can go from zero exercises to running a marathon in a year. Stick around, and by the end of this article,...
Running on the beach or even sandy trails can seem intimidating at first. When you run on the road, you know what you are in for, and many of us are used to it, but running on sand is new to many...
Finding the perfect pair of running shoes is a crucial and somewhat overwhelming task. Although size, functionality, and design are major deciding factors, people also consider the aesthetics of a...