Running with our phones gives most of us peace of mind that we can get hold of emergency services if we run into any trouble. The phone also helps you keep track of your run by giving you vital...
Category: Sports
If you’re a new skier heading to the slopes this winter, one problem that always concerns beginners is what to do about crossing skis. We have all faced this issue, and while it’s not very...
Only a skier can appreciate the thrill you feel when you sit on the ski lift at the start of a day's skiing and see the tiny people below crisscrossing the slope. You know that in just a few minutes,...
My experience is a bit odd, I went skiing for the first time without any lessons, just went with a buddy who taught me how to "pizza" and how to "hot dog", and just made sure I got down the mountain....
Whether you run casually or whether you run for sport, it's likely you'll go through phases where you want to maximize your running speed. There are a lot of techniques you can improve on, there's...
Almost everyone can become a distance runner. If you are willing and your body able, you can go from zero exercises to running a marathon in a year. Stick around, and by the end of this article,...