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Category: Running

link to Do Trail Running Shoes Actually Last Longer?

Do Trail Running Shoes Actually Last Longer?

Do trail running shoes last longer than regular road running shoes? Well, when we compare the terrain that each shoe needs to function in, it's easy to see why the road running shoe could last a...

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link to How To Know When To Replace Running Shoes?

How To Know When To Replace Running Shoes?

Knowing when to replace your favorite running shoes is difficult. They have carried you for hundreds of miles, and it can be hard to say goodbye. Even without being sentimental, running shoes are...

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link to 8 Ways That Running Helps Cyclists

8 Ways That Running Helps Cyclists

When choosing how to exercise, it makes sense to spend time on workouts that will improve your cycling. Does running help cyclists? Running helps cycling because it improves bone density and leads...

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link to How Long Should You Run Without Water?

How Long Should You Run Without Water?

Drinking water is one of those things that we have to do whether we want to or not. When planning your run, it's definitely more convenient to not have to bring a ton of gear with you, (or perhaps...

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link to Is It Bad to Pause During A Run?

Is It Bad to Pause During A Run?

Obsessed with my running stats, I need to pause my running watch every time I need to pause during a run; whether it's 30 seconds or two minutes. Going through that effort, I wanted to find out: is...

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link to Is It Harder To Run On Grass? 5 Tips And Tricks

Is It Harder To Run On Grass? 5 Tips And Tricks

Finding the right surface to run on is important, but tricky! Grass is a common choice, but is it actually harder to run on than concrete or dirt? Are there may be some benefits or drawbacks of...

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