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Recent Posts
You're about to pedal your way into the world of mountain biking, but you're worried you might not have the necessary gear to get you started. Do you need a special pair of shoes or can you use your...
You have a hike planned, but now the forecast is calling for rain. How can you prepare so that you can still enjoy your hiking trip? When it's raining, gear yourself up with some sweat-wicking...
When choosing how to exercise, it makes sense to spend time on workouts that will improve your cycling. Does running help cyclists? Running helps cycling because it improves bone density and leads...
Drinking water is one of those things that we have to do whether we want to or not. When planning your run, it's definitely more convenient to not have to bring a ton of gear with you, (or perhaps...
Obsessed with my running stats, I need to pause my running watch every time I need to pause during a run; whether it's 30 seconds or two minutes. Going through that effort, I wanted to find out: is...
Finding the right surface to run on is important, but tricky! Grass is a common choice, but is it actually harder to run on than concrete or dirt? Are there may be some benefits or drawbacks of...