can also be incredibly useful when you need to cool down quickly to get to sleep<\/strong>. Additionally, items like this one can help with either heating up or cooling down, depending on what you need. To cool yourself down, just leave it in the freezer (or ice chest) for a while and it’ll be good to go.<\/p>\n","protected":false},"excerpt":{"rendered":"If you’re having a hard time sleeping at night because of excess heat and sweat, you might wonder if your sleeping pad is part of the problem. An effective sleeping<\/p>\n","protected":false},"author":1,"featured_media":4299,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[6],"tags":[],"taxonomy_info":{"category":[{"value":6,"label":"Sleeping"}]},"featured_image_src_large":["https:\/\/decideoutside.com\/wp-content\/uploads\/2020\/10\/sleeping-pad-in-tent-576x1024.jpg",576,1024,true],"author_info":{"display_name":"Peter","author_link":"https:\/\/decideoutside.com\/author\/outsidedecider\/"},"comment_info":0,"category_info":[{"term_id":6,"name":"Sleeping","slug":"sleeping","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":24,"count":28,"filter":"raw","term_order":"1","cat_ID":6,"category_count":28,"category_description":"","cat_name":"Sleeping","category_nicename":"sleeping","category_parent":24}],"tag_info":false,"acf":[],"_links":{"self":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/4220"}],"collection":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/comments?post=4220"}],"version-history":[{"count":6,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/4220\/revisions"}],"predecessor-version":[{"id":10988,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/4220\/revisions\/10988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/media\/4299"}],"wp:attachment":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/media?parent=4220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/categories?post=4220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/tags?post=4220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}