A very in-depth study published in 2017<\/a> observed that the connectedness of individuals to nature and exposure to nature for those individuals had a significant impact on their anxiety. Additionally, the study suggests that even people who exercise indoors and outdoors experience less somatic anxiety (physical effects of anxiety such as butterflies in the stomach, etc) when exercising outdoors.<\/p>\n\n\n\n What to do when you are camping? <\/strong> Camping is one small part of being outdoors. Hiking, biking, swimming, kayaking, photography, and general sightseeing are fantastic ways to connect and explore nature. Make sure and plan ahead and look up details online or call a park ranger to find out what there is to do.<\/p>\n","protected":false},"excerpt":{"rendered":"Car camping can be a hassle. It requires preparing food, clothing, gear, and even yourself, emotionally, to get out the door. Sometimes it feels like you’re trying to hurry up<\/p>\n","protected":false},"author":1,"featured_media":389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[24],"tags":[],"taxonomy_info":{"category":[{"value":24,"label":"Camping"}]},"featured_image_src_large":["https:\/\/decideoutside.com\/wp-content\/uploads\/2019\/03\/DSC02667-1024x768.jpg",640,480,true],"author_info":{"display_name":"Peter","author_link":"https:\/\/decideoutside.com\/author\/outsidedecider\/"},"comment_info":0,"category_info":[{"term_id":24,"name":"Camping","slug":"camping","term_group":0,"term_taxonomy_id":24,"taxonomy":"category","description":"","parent":0,"count":132,"filter":"raw","term_order":"0","cat_ID":24,"category_count":132,"category_description":"","cat_name":"Camping","category_nicename":"camping","category_parent":0}],"tag_info":false,"acf":[],"_links":{"self":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/206"}],"collection":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":1,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":4113,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/posts\/206\/revisions\/4113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/media\/389"}],"wp:attachment":[{"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/decideoutside.com\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}