Unless you're part of the genetically gifted, naturally fit elite, deciding to run a half marathon is not something that you decide to do a week before the time. Aside from the fact signups are...
Category: Running
You are an avid runner, and you are more than likely wanting to push your body beyond its current limits, but you want to know whether it is a good idea or not to go as far as training twice per day....
Trail Running vs Road Running: Difficulty, Experience, Mindset
Running is running right? Or maybe not. I've run on urban roads and trails many times and the experience is really different. I wanted to share with you some of those differences. Trail running...
A trail into the forest or mountain is a rewarding and exhilarating experience that offers a wide range of breath-taking scenery. But as these destinations often take us into remote areas, we have to...
Of all the sportier hats out there, why do runners and trail runners choose to wear trucker's hats? I decided to do some research to figure out why. Trucker hats are ideal for running because they...
When considering the importance of our body parts, one will often rank our eyes, ears, maybe even hands… but the big toe? This often-overlooked appendage, though, is arguably quite important. So,...