Knowing when to replace your favorite running shoes is difficult. They have carried you for hundreds of miles, and it can be hard to say goodbye. Even without being sentimental, running shoes are...

When choosing how to exercise, it makes sense to spend time on workouts that will improve your cycling. Does running help cyclists? Running helps cycling because it improves bone density and leads...

Drinking water is one of those things that we have to do whether we want to or not. When planning your run, it's definitely more convenient to not have to bring a ton of gear with you, (or perhaps...

Obsessed with my running stats, I need to pause my running watch every time I need to pause during a run; whether it's 30 seconds or two minutes. Going through that effort, I wanted to find out: is...

Finding the right surface to run on is important, but tricky! Grass is a common choice, but is it actually harder to run on than concrete or dirt? Are there may be some benefits or drawbacks of...

You head out onto the ski slopes one crisp winter’s morning and realize you’ve left your ski goggles back in your hotel room. There’s a queue for the rental equipment and you’re tempted to...