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My experience is a bit odd, I went skiing for the first time without any lessons, just went with a buddy who taught me how to "pizza" and how to "hot dog", and just made sure I got down the mountain....
Whether you run casually or whether you run for sport, it's likely you'll go through phases where you want to maximize your running speed. There are a lot of techniques you can improve on, there's...
Almost everyone can become a distance runner. If you are willing and your body able, you can go from zero exercises to running a marathon in a year. Stick around, and by the end of this article,...
Running on the beach or even sandy trails can seem intimidating at first. When you run on the road, you know what you are in for, and many of us are used to it, but running on sand is new to many...
Finding the perfect pair of running shoes is a crucial and somewhat overwhelming task. Although size, functionality, and design are major deciding factors, people also consider the aesthetics of a...
Converse can match any outfit and it’s a popular street-style shoe like Vans. It was originally used by basketball players, but that was before well-engineered athletic sneakers were introduced to...